This type of protein is recommended to consume once you have completed an exercise routine as it helps to have a faster recovery and in a natural way. It can also help muscles gain better definition.
Its unique formula gives you a wide range of benefits:

– 100% Vegetable
This means that it contains absolutely no animal products or by-products, making it ideal for vegetarians and vegans.
The protein needs of athletes can be up to twice that of the average or more sedentary person, due to the energy expended and the process of muscle breakdown, repair and development.

– Hypoallergenic
The proteins that come from peas do not contain gluten, one of the most common allergens. In addition, within the vegan or vegetarian public, it is not going to present problems as it does with soy protein.

– Lactose Free
Because it does not come from a dairy source, it does not contain lactose, the milk sugar, to which many people have certain intolerances that can cause stomach upset, bloating or gas.

– Versatility
That is, in addition to having a good dissolution and take it as a shake, mixed with water or milk (vegetable, if appropriate), to offer us the option to use it as a main ingredient in many recipes and pastries, both hot and cold.

FIT protein is not only protein, it also offers other nutrients necessary for the proper functioning of the body:

– Healthy fats
– Phytonutrients
– Help to transport fatty acids and obtain energy
– Lower cholesterol
– Improve calcium absorption
– Support in the formation of collagen, to support the connective tissue (bones, cartilage, skin).

We will mention some of its main benefits:
– Helps you lose fat
In the process of losing weight, we can improve and deal with hunger through the contribution of protein, given its satiating power unlike the other macronutrients, fats and carbohydrates. In this case, the protein, and in particular the amount of peptides (amino acid bonds) that will supply the pea protein will delay the emptying of the stomach and thus the secretion of ghrelin. (hormone in charge of sending hunger signals to the brain)

– Regulates blood sugar levels
According to one study, pea protein powder in combination with foods that cause an abrupt change in blood glucose, i.e. have a high glycemic index and glycemic load, helped to improve this circumstance.

– Promotes heart health
Clinical studies have shown that it reduces hypertension and calms inflammation, reducing the risk of coronary heart disease.

– Keeps kidneys healthy
It can lower blood pressure, which may prevent or decrease kidney damage and increase life expectancy in people with chronic kidney failure.

Is FIT vegan a medicine?
No, vegan FIT is not a medicine. Because FIT is a dietary supplement, it works according to the body’s priorities and starts working where the body needs it most. FIT is not intended to diagnose, treat, cure or prevent any disease.

What proteins does FIT vegan contain?
FIT offers you three different proteins, which in synergy can bring you great benefits:

Pea protein
It is a highly digestible source of protein. This protein is highly recommended because it is free of dairy and gluten, substances that are not always well received by the body. Pea protein can contribute to better health and a wide range of benefits. One is weight loss, as it stimulates muscle building, using glucose as fuel. It also helps inhibit the production of the hormone ghrelin, which is responsible for alerting the brain that we are hungry. This contributes to better appetite control.

It is also attributed with benefits in cardiovascular health and in maintaining stable blood pressure levels, which is a very common condition in older adults. This protein also has the ability to help reduce the risk of kidney disease, which is a consequence of maintaining stable blood pressure levels.

Pea protein is recommended for those who have diabetes because it lowers the glycemic index, i.e., blood sugar levels. Its consumption will therefore help us to keep our blood sugar at a healthy level.

Rice protein
This protein is a great source of high quality amino acids and very complete, this favors all the functions of the organism and contributes to keep the body healthy and strong. This protein is low in calories, which makes it ideal for people who are looking to reduce their caloric intake. Rice protein is very low in carbohydrates, contains no fat and no cholesterol, unlike other types of protein. Contrary to what many believe, vegetable protein can also help us to build muscle mass and regenerate muscles, especially after exercise sessions.
Rice protein is linked to sports performance, as it contains a large amount of amino acids, helps the body to generate muscle fiber and compensate for the loss of this.

Amaranth protein
It is the only vegetable protein that contains all the essential amino acids for the body, such as leucine, lysine, valine, among others. One of the characteristics of this protein is that it offers a large amount of lysine, which is very difficult to find in other protein sources. Lysine is an amino acid with a protein content comparable to that of cow’s milk , which is usually the standard for protein.

Will I get the same benefits as if I take an animal protein?
Of course it is. as long as your body receives protein, it will be able to take advantage of the nutrients it provides no matter where it comes from.

What are the benefits of taking this protein?
The benefits of vegan FIT are extensive and can be reflected in various parts of the body:

If you exercise
– Helps improve lean body mass
– Helps rebuild and maintain your muscles
– Studies have shown that athletes’ performances improve when they switch from animal protein to plant protein because the body requires less energy to process it.

If you are looking for weight loss but without losing muscle mass
– Helps reduce cravings (satiety)
– It can help speed up your metabolism and accelerate fat burning.
– Helps maintain weight

-Wellness
– Increases energy
– Strengthens the immune system
– Provides essential amino acids
– Ideal for vegans and vegetarians who want to maintain or increase their muscle mass.

Will my muscles grow a lot if I start taking the protein?
No, it will not cause muscle gain if that is not your primary intention. Vegetable protein has no hormones, nor should you confuse it with supplements specially formulated to increase muscle volume. Vegetable protein is basically a food you give your body to heal after a workout. If you are in a bulking phase you can increase it with a plant-based diet, but it is important that you consult with a trusted nutritionist to achieve your goals.

Mix 1 scoop (35g) of FIT Vegan in a glass with water, vegetable milk or smoothies. Take 2 to 3 times daily depending on your nutritional requirements.